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About Me

Hi! I’m Kristen, founder of the lab wellness lounge

I am a multi-disciplinary healthcare professional with a diverse set of skills and knowledge. With a background in emergency nursing, I have extensive experience in providing critical and immediate care to patients in high-pressure situations. Additionally, my expertise in functional medicine allows me to take a holistic approach to health, addressing the underlying causes of disease and promoting overall wellness.

My understanding of exercise physiology further enhances my ability to guide individuals towards optimal health. Whether you are an athlete aiming for peak performance or someone dealing with chronic conditions, I can offer tailored advice and strategies to help you achieve your goals.

I believe in a collaborative approach, working together with my clients to develop personalized plans that consider their unique circumstances and aspirations. By taking the time to listen and understand your needs, I can provide practical solutions and support that are specifically tailored to you.

I am passionate about empowering individuals to take control of their health and quality of life. Through education, guidance, and ongoing support, I strive to inspire positive change and lasting wellness. Let us embark on this journey together and work towards unlocking your full potential.